Oxidative stress

Unfortunately, oxidative stress testing isn't currently provided by the NHS, meaning men have to access this test privately.

Typically requested by specialists like urologists, andrologists, gynaecologists, or other experts in male fertility, these tests may run alongside others based on your medical and fertility history.

Oxidative stress testing is often accessible through private fertility clinics or clinicians' private health clinics. At testhim, we facilitate oxidative stress testing in collaboration with leading clinics and clinicians, ensuring prompt and accurate results.

Through our partnerships, you can access this test through selected clinics and with participating healthcare professionals.

Yes, it is possible to consume too many antioxidants, which can have adverse effects on health and sperm quality. While antioxidants are essential for neutralising harmful free radicals and reducing oxidative stress, excessive antioxidant intake can disrupt the delicate balance of oxidative processes in the body and lead to unintended consequences and a condition known as reductive stress.

To avoid potential adverse effects of excessive antioxidant intake, it's essential to consume antioxidants primarily through a balanced diet rich in fruits, vegetables, whole grains, and other nutrient-dense foods rather than relying solely on supplements.

It's important to note that supplements should not replace a balanced diet or serve as a substitute for healthy lifestyle habits. Supplements should be used to fill nutrient gaps in the diet, address specific health concerns, or support overall well-being. Additionally, it's essential to choose supplements wisely and opt for high-quality products such as testhim m+ which has been specifically formulated to support sperm health and reduce oxidative stress.

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Several supplements have antioxidant properties and may help reduce oxidative stress in the body. However, it's essential to note that individual responses to supplements can vary, and it's advisable to consult with someone like a nutritionist or dietitian to get personalised advice and guidance.We have several supplements available through the testhim store including testhim m+ which has been specifically formulated to support sperm quality and reduce oxidative stress.

If you have high oxidative stress, there are several steps you can take to help manage it and improve your overall health:

• Adopt a balanced diet: Eat a diet rich in fruits, vegetables, whole grains, and lean proteins, which are high in antioxidants and can help counteract oxidative stress.
• Stay hydrated: Drink plenty of water to support hydration and detoxification processes in the body.
• Exercise regularly: Engage in regular physical activity to promote circulation, reduce inflammation, and support antioxidant defences. Just be cautious of extreme levels of exercise as this can raise oxidative stress.
• Avoid smoking and excessive alcohol: Smoking and excessive alcohol consumption can increase oxidative stress levels in the body, so it's best to avoid or limit these habits.
• Manage stress: Practice stress-reduction techniques such as mindfulness, meditation, deep breathing exercises, or yoga to lower stress levels and reduce oxidative stress.
• Get adequate sleep: Aim for 7-9 hours of quality sleep per night to support overall health and reduce oxidative stress.
• Supplement with antioxidants: Consider taking antioxidant supplements such as testhim m+ which has been specifically formulated to support sperm quality and reduce oxidative stress.
• Limit exposure to toxins: Minimise exposure to environmental toxins, pollutants, and chemicals that can contribute to oxidative stress.
• Manage underlying health conditions: Work with your healthcare provider to manage any underlying health conditions such as diabetes, obesity, or cardiovascular disease that may contribute to oxidative stress.

To determine if high oxidative stress is affecting your sperm, you may undergo specific tests aimed at assessing oxidative stress levels in semen and sperm.

One specific test that may be considered is the MiOXSYS test. This is a diagnostic tool used to assess oxidative stress levels in semen, specifically focusing on the level of oxidation-reduction potential (ORP) in seminal fluid. ORP is a measure of the balance between oxidants (such as reactive oxygen species) and antioxidants in the semen.

The MiOXSYS test involves collecting a semen sample and analysing it using an electrochemical method to measure ORP levels. By assessing oxidative stress levels, the MiOXSYS test can help identify individuals with high oxidative stress-related damage to sperm, even in cases where conventional semen analysis results appear normal and then guide them on the correct use of antioxidants.

Signs that high oxidative stress is affecting sperm health include difficulty conceiving, abnormal semen analysis results (such as low sperm count or poor motility), recurrent pregnancy loss and potential repeated IVF / ICSI failures.If you suspect that high oxidative stress may be affecting your sperm health, it's essential to consult with a healthcare provider, typically a urologist or fertility specialist, who can evaluate your symptoms, conduct appropriate tests, and provide personalised recommendations.